Categories
Family

Extreme Makeover Caleb’s Room Edition

When we first moved into our house, we thought we hit the jackpot because in the room that became Carrie’s room the walls were yellow and there were beautiful murals of flowers and butterflies so she was set. Caleb’s room however was a chocolate brown color and we knew he didn’t like it, but we didn’t realize how bad he didn’t like it until he was showing someone around our house and told them about how he REALLY wanted a race car room. Now it was on…we decided that when his grandparents came up for Christmas that we would send Caleb and his sister to their Uncle Michael’s house where

 

Mama would watch them while we completely redid his room. So yesterday, at 8:30 we took the kids over to Michael’s house and then we got to work. We had pre-ordered all of the product we needed so we were ready to go. Uncle Michael came over and helped move furniture and paint and we got everything done except putting the room back together by 11:00 that night (we had to allow some time for paint to dry), then we got up and touched up the border and put the room back together in time for us to take a shower and pick Caleb and his sister up by 9:15 so that we could bring him back to unveil everything. Check out the video below for progress photos and the unveiling…

Categories
P90X

P90X Results – Round 1 – Started July 27, 2011

I finished a round of P90X…

For those of you who don’t know me well, let me explain why that is such a profound statement. It isn’t that I don’t like working out, it isn’t that I don’t like P90X, I love working out and I love P90X. What it means is that Mandy and I have been able to make enough changes in our lives that have allowed me to take the time to complete P90X.  I recently (June, 2011) started working at ConocoPhillips in their Bartlesville shared services location. Previously, I had owned my own company Two Miles Solutions, LLC and we lived in Madison, WI. While I still own my own company (I still do custom WordPress plugin and theme development, we have our first commercial theme releasing soon) I am no longer working 12 – 16 hour days like I was before. Previously when I had tried to start a round of P90X (I made 3 attempts prior to this) I would get about 30 days into it and then work deadlines would loom and I would have to stop because when it came to a decision of workout or sleep after/before working 12-16 hour days, sleep always won (as it probably should).  Anyway, that is all behind us and I have been able to focus on my health which is something that I have set out to do for this entire year.

First the numbers:

Note, that I had to take Day 93 measurements and pictures because we were travelling and the original pictures

didn’t turn out (too dark, taken in a basement)

Weight Weight from Fat Waist Bicep Thigh
Day 1 334.4 136.4 50.0 15.75 25.75
Day 93 317.6 110.5 46.0 16.00 26.5
Difference – 16.8 – 25.9 – 4.0 + 0.25 + 0.75

Now for where the money is, here are my pictures…

P90X - Back Pictures Day 0 - Day 93

P90X - Back Flexed Pictures - Day 0 - Day 93

P90X - Front Pictures - Day 0 - Day 93

P90X - Front Flexed Pictures - Day 0 - Day 93

P90X - Side Pictures - Day 0 - Day 93

And here is one that combines all angles from Day 0 and Day 93…

P90X - Composite - Day 0 - Day 93

Overall, it was a great round. I was still finishing up some work for previous customers so there were days where I had to skip workouts, but I really enjoyed the workouts and the transformation  I am starting to see in my body. I took a week off and just did Cardio X for 3 of the days, then I started a new round on November 1, 2011 and am continuing the journey. I’ll keep you up to date with my progress.

Categories
Non-Fiction

Book Review – Christian Encounters – J.R.R. Tolkien by Mark Horne

jrrtolkienBeing a lover of the Lord of the Rings trilogy, when given the opportunity to read a biography of J.R.R. Tolkien, I was excited. The man gave direction to the entire genre of fantasy fiction, I wanted to know what made him tick.

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In this book, Mark Horne does a

great job of explaining how the events of his life affected how and what he wrote about. It has always amazed me how men and women could have the creativity to come up with the worlds that they create through fiction. In his thorough and well researched book, Mark Horne does a great job opening up the world of J.R.R. Tolkien to the reader. One of my favorite parts of the Tolkien story was his relationship with fellow author C.S. Lewis who says that J.R.R. Tolkien was instrumental in his coming to faith. If you are a lover of Tolkien’s work or the fantasy genre in general, you should definitely read this book.

Categories
Books Fun Functions Non-Fiction Reviews

Book Review: The Art of Deception – Kevin Mitnik

41a1QKf5hbL._SL160_You know a book about hacking and methods to protect your company from social engineering attacks written by a guy who is such a great hacker that part of his sentence is that he is never allowed to surf the internet by himself (he has someone else check his email for him) is going to be a great read on how Hackers (or social engineers as they are called in the book – he explains why) infiltrate your company to steal your sensitive information. The typical business owner would do everything they could to beef up the security infrastructure within their business, often deploying the most state of the art (at the time) gadgets that money can buy, then they would rest on their laurels because they knew they were secure…As Mitnik goes on to explain, no, no they are definitely not secure, they have neglected the weakest point in any security infrastructure…the people.

In a very engaging read, The Art of Deception explains the very real threat from social engineers and how to best combat it as someone responsible for protecting your companies assets. I would recommend this very well written book for any person in any company…seriously…Mitnik explains how everyone in your organization is part of the security infrastructure and how they need to be properly educated on the security protocols (that should be, but in most places aren’t) in place at any company. I really can’t say it enough, if you employed at any company with trade secrets (or really any company for that matter) you need to read The Art of Deception by Kevin Mitnik. No really, go, I don’t want to see you around here till you have read it (just kidding, but really if you can’t afford it, go check it out from the library)…

Categories
Non-Fiction

Book Review: Doing Virtuous Business – Theodore Malloch

_225_350_Book.361.coverGeneral Reaction: Great book on how businesses should be run.

Star rating: 3.5 out of 5

General Plot Synopsis: In this book, Malloch investigates the Spiritual Capital built by companies and how that capital helps them become and stay great enterprises.

Extended Reaction: When picking out this book, I was greatly intrigued by the fact that the book had been featured on PBS (my son has become hooked onto the PBS show Word World in recent months). I thought this was a great book. When you have books like Jim Collins’ Good to Great and Built to Last that take a look at the organizational structure it is highly enlightening to see the spiritual aspect to what makes companies great and where others fall short. If you are looking for a book that focuses on how Christian businesses work, this is not the book for you. The author’s main aim was to define the term Spiritual Capital (and that Spiritual Capital doesn’t mean that it is primarily Spiritual Capital, he looks at companies that range the spectrum of religious belief) and show how it affects the success and impact of the businesses that employ it.

Categories
Non-Fiction

Book Review: Max on Life – Max Lucado

_225_350_Book.340.coverGut Reaction: Not quite the book that I was expecting, but a good book overall.

Rating: 3 out of 5

General Plot Synopsis: The trick about giving a general plot synopsis for a book like this is that the book really doesn’t have a plot. This book is similar to Now, That’s a Good Question by R. C. Sproul. This is basically a question and answer book where Max Lucado takes letters and other questions that he has received over the years and puts his answers in book form.

Extended Reaction: Before grabbing this book, I probably should have done a little research. If I had, I probably would have had a better gut reaction to this book. I was expecting typical Max Lucado style like He Still Moves Stones or He Chose the Nails. I was pleasantly surprised though at how much I enjoyed the book. While I don’t agree with Max theologically on every issue, it was an interesting look into Max’s mind where you could really see his heart for the people he has been leading for so many years. If you are a pastor or someone who regularly gets questions about what the Bible says about different everyday life issues, this would be a good book to add to your library.

Categories
What's up

My 3 Words for 2011 and How They are Changing Our Lives

If you are familiar with Chris Brogan, you are familiar with the concept of 3 Words for the Year. For those of you not familiar with the concept, instead of coming up with a new year’s resolution every year, Chris Brogan comes up with 3 words for the year. He comes up with those words based on what he wants the focus of the year to be, then bases his decisions throughout the year on those three words and how the decision will affect his focus on those 3 words. What’s interesting is that even though I haven’t blogged about my 3 words yet, I have already told you what they are with the recent redesign of this website. My three words for 2011 (in this order) are:

Categories
Fiction

Book Review: The Final Summit – Andy Andrews

_140_245_Book.305.coverDavid Ponder is at it again…actually, he gets dragged into it again. David Ponder is now 74 years old when Gabriel decides to visit him and pull him and all previous Travellers to save the world…literally…humanity is on a crash course with destruction and the Travellers must figure out how to save it…

We first met David Ponder in The Traveller’s Gift where he first learned the 7 decisions that determine personal success. I loved that book and with The Final Summit Andy Andrews has done it again. What I like the most about Andy’s books is that he teaches major life lessons using stories that intrigue you and pull you in. When you sit down to read an Andy Andrews book you don’t want to get up, you find yourself rifling through the pages as fast as you can.

The Final Summit does not disappoint in this regard. Writing a review for a book like this is hard because it is such a good book that you really just want your reader to go buy the book…and experience it for themselves without being tainted by your own opinion. So, I will say it again…go buy the book

Other (highly recommended) Books I have read by Andy Andrews:

Categories
Movies

Miles Family Easter 2011

Things have finally slowed down around the Miles household. A major project I was working on as part of my business Two Miles Solutions, LLC finished up this week and now we are able to scale back the amount of time that I work which means that I have more time to do things I like such as spending time with my family and blog.

For my first blog post, I want to post about my family since it has been so long since I have done so.

Categories
Non-Fiction

Book Review: Seeds of Turmoil – Bryant Wright

_240_360_Book.244.coverOne thing I love about being a BookSneeze.com blogger for Thomas Nelson Publishers is that through this program, I am able to read books that I may or may not normally read.

That was how I came across this book. A theme I am noticing is that actions have consequences, in a previous review, I reviewed The Butterfly Effect by Andy Andrews. Where The Butterfly Effect takes a look at the positive consequences of a person’s actions, Seeds of Turmoil takes a look at the negative and far reaching consequences of one man’s (Abraham) actions. He goes in depth into how the turmoil that we currently see in the Middle East is the result of decisions made 4,000 years ago. He talks about how because of those decisions, turmoil in the Middle East is inevitable.

Overall, I liked this book and was very impressed by the depth by which Bryant Wright digs into the history of the region and the turmoil that is inevitable. However, it did seem like the book got a little repetitive and could have ended a little earlier than it did. With all this in mind, I would definitely recommend this book to any serious scholar of the Bible (this is the version I use for my study) who wants to understand a little bit more the implications of the Biblical HIstorical Narrative on today’s events.